I am in a constant state of weight management - otherwise I so easily slip up to the mid 90kgs and start feeling shit about myself etc
Anyway - this week I was keeping the exercise going strong, keeping to my food plan (reasonably close) and each day my scumbag scales said I was 88.4 - yes every day
Needless to say - I was suspicious...
And then to day - miraculously the scales said 87.0 WTF !! Did I really drop 1.4kgs in a day. I definitley didn't poop any more than usual, I ate a big healthy meal last night (Beef casserole, veges and mash spuds) and a glass of wine, some orange juice, and corn chips. So not like I was attempting a huge loss day (and believe I have done this)
Anyway - very happy - on my way to target 93kgs
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